Joy Mindset Coaching
My superpower is to help guide one to their untethered Joy space; when one is to embody inner joy they can navigate difficult tasks with ease. How do we get here you may ask? Let’s start with removing roadblocks that stop you.
A coach is different from a therapist. We assist your growth process by helping achieve your goals with tools that can help identify where you are not getting results. We look at what is holding you back, and focus on the objectives that inspire motivation. We encourage your truth and help define your momentum towards the accomplishments you wish to attain. As your coach I encourage the understanding that your Joy is already inside you. We, together, will remove the obstacles that life and its journey may have provided you from embodiment of this Joy.
I run a small business so every minute of my life is not totally enamored in Joy: when I’m not having the best time I rely on my coaching tools to keep me grounded, focused and balanced. It is this that helps me grow and get the best results for clients.
Life can be very busy. Taking the time to understand how we can be more effective, productive and precise is what we can all benefit from. Allowing a Joy mindset into my adult life has really assisted in me providing lasting happiness while doing what I love. I’d like to assist as many souls as possible to embody Joy while doing what they do best. Whether you are a small business owner, the C.E.O. of a major company, or anyone who has been too serious to involve Joy, I’m here to help.
$111 for 1 session
$999 for 9 sessions
What is joy mindset coaching?
Joy Mindset Coaching is a one-on-one, intensive modality for personal growth and transformation. While coaching focuses on all dimensions of one's life, these dimensions are primarily addressed through conversation, embodiment techniques and actionable lifestyle goals.
We will do:
Movement instruction
Circulatory diaphragmatic breath
Sensory discovery
Affirmation recognition
Gratitude practice
Self regulation
You also will understand my philosophy of how to stay safe and discern what can stay with you or what you can let go of to stay safe in the body.